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Stress Management

Stress Management

Price: $150.00

  • Certificate issued by: Harvard Managementor
  • Course Duration: 1 Year Access
  • Vendors: Jobready
Categories: ,

Description

This course will teach you to assess your stress levels, use a framework to resolve negative stress, apply coping techniques to address immediate and long-term stress, and maintain a healthy work/life balance. You’ll learn the key concepts of stress management with a mix of practical content, videos, infographics, and downloadable tools. You can then use the real-word scenarios, self-tests, and assessments to measure your understanding. One-year single-user license.